Fitness: Getting Back On Track with Healthy Choices

This story about making healthy choices has been compensated by Collective Bias, Inc. and its advertiser. But as always, all opinions are mine alone. #BalanceRewards #CollectiveBias

sports bra, apple, wedding magazine for fitness

A few months ago I was finally back into a good health and wellness routine, I was going to the gym at least twice a week (better than nothing) and doing pretty good at eating healthy. All of that went right out the window when I started traveling, oy! We did a ton of walking, but we also did a ton of eating! So now that I am home, settling back in, it’s time for me to get back on track. I’m in the process of planning my wedding and besides the venue, music, flowers, invitations, etc, I want my health to be a priority on that list as well. When I’m eating bad and not exercising I feel sluggish, I want planning my wedding to be an enjoyable experience and I want to be in great shape and healthy for the big day! It’s time for me to start making healthy choices again.

healthy food, new fitness gear and iphone app

I don’t know about you, but being able to track my health goals and getting a little reward every now and then really helps to keep me going. This is where the Walgreens app comes into play. I have always been a Walgreens customer for my toiletries and use their app to refill my prescriptions. I also have a Balance Rewards card. For every 5,000 points you earn $5 to spend at Walgreens. If I’m going to be buying stuff, I might as well get rewards for it right?!

sports bra, tennis shoes, capris, iphone, water bottle

But what I didn’t know until recently is that you can also earn rewards just by making healthy choices throughout the day with their Balance Rewards for healthy choices feature. You can track your steps, weight and blood pressure each day. Every time you track one of those items you earn Balance Rewards. You can even sync some devices (like a Fitbit) straight to your account so go register today and start tracking your progress!

wedding magazine apple and sports bra

Another way I like to reward myself is with some new workout gear every once in a while! I just got these Victoria’s Secret Sport items and adore them, I want to go get more in all of their fun patterns!

sports bra, tennis shoes, capris and walgreens app

Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you. #BalanceRewards #CollectiveBias

Dreaming of a Bathroom Renovation

A bathroom renovation has been in the back of my mind for a while now. It’s the room in my house that needs it the most, unfortunately it will have to wait a while longer but a girl can dream can’t she?

White and Gold Subway Tile Bathroom

My bathroom tiles were originally blue but a previous owner decided to paint them rather than replace them, yikes! Years later, the paint is starting to chip and it is not pretty. Not to mention, the floor tiles still contain blue, so it’s hard to choose a new color scheme with those still intact. I’m really digging white subway tiles with a darker grout and gold faucets and accessories.

Dream Bathroom Roundup: Decor, Faucets & Skin Care

brass prism | luxury spa towels | skin essentials | candle | edison pendant light | gold classic razor | soap dispenser | mirror | vanity | faucet | photo via Domino

This post is sponsored by The Towel Depot who carries everything from salon towelswholesale towelswholesale beach towels and shop rags. Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you. Contains affiliate links.

How Do You Celebrate The Bright Side of Life?

Eating Mango Frozen Fruit Bar

As you can probably tell by my travel adventures this summer, I’m attempting to be a little more spontaneous and embrace the bright side of life. Traveling to Europe for a few weeks, maybe a few months (still unsure, ah spontaneity) was not an easy decision for me since I’m a frugal spender and a planner. But I had an opportunity that I couldn’t pass up so I’m doing what makes me happy, spending time outside, traveling and treating myself, even if it’s something small like a frozen fruit bar on a hot day!

I’m not letting work dictate my life, although I am working part-time while I travel but I’m really trying to embrace the adventures by breaking routines and taking in my surroundings. Before leaving for Spain I tried these amazing mango fruit bars from Fruttare (so yummy and perfect on a hot New Orleans day) and during my travels I have been indulging in local sweets like chocolate and churros and gelato! How do you celebrate the bright side of life?

Mango Frozen Fruit Bars

Mango Frozen Fruit Bar

Ciera With Mango Frozen Fruit Bar

Fruttare Mango Frozen Fruit Bar

Holding Mango Frozen Fruit Bar

Mango Frozen Fruit Bars on Board

Fruttare Frozen Fruit Bars are made with real fruit and refreshing juice and are available at retailers nationwide.

Photos by Kaylynn Marie Photography.

Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you. I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.

Vacation Dreaming

Vacation Dreaming

RCI 35 Year Logos2

Thank you RCI for sponsoring this post. For a chance to make your vacation fantasies a reality, enter RCI’s Win Your Dream Vacation Sweepstakes by 6/18/14!

 

Did you know that even the vacation planning process alone boosts happiness? Just the anticipation of a vacation boosts happiness for eight weeks. My friend Dominique just wrote about how she used to take European vacations with her mom without ever leaving home, so sweet! While the planning process and faux vacations are a ton of fun, it’s still important to truly get away every once in awhile. I’ve got the itch and I’m actually in the process of planning a dream vacation right now! I was super fortunate to study abroad twice while in college, but I haven’t been back to Europe since, bummer. Well, my best friend since 7th grade told me she was planning a trip with her sister and I invited myself along, haha! Who knows when someone else I know will be taking a trip like this and I didn’t want to miss out! While I’m not 100% sure I’m going yet (because of my budget), like I said, the planning alone has got me all excited! The itinerary looks something like this: Madrid, Barcelona, Marseille, Nice, Paris. I’m really hoping I can make it work!

The Parker Palm Springs

Lucky for me AND you, RCI (the global leader in vacation exchange) is hosting a sweepstakes to celebrate their 40th anniversary that allows you to plan your dream vacation (and they will be giving away 40 awesome vacation prizes)! I just planned mine, it took 5 minutes, so easy! First you select your vacation type (beach, gold, skiing, family, city or cruise), then your destination, extras (all inclusive, rental car, spa etc.), then how many people you want to bring and there you have it, your dream vacation is in the works!

  • One lucky winner will win the grand prize vacation of their dreams (worth up to $25,000)
  • 39 others will win other amazing vacation prizes
  • Don’t forget to share your vacation on social media for additional entries!
  • Sweepstakes ends on June 18, 2014

If you’re ready to get that ‘vacation planning’ happiness boost, RCI’s Win Your Dream Vacation Sweepstakes has you covered. (And seriously, would anything make you happier than winning a dream vacation?)

What would your dream vacation be?

Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you. I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.

What’s In My Bag

This post is part of a social shopper marketing insight campaign with Pollinate Media Group™ and U by Kotex but all opinions are my own. #pmedia #UbKKmart http://my-disclosur.es/OBsstV

Contents Spilling Out of Purse
I can’t believe it but I haven’t done a post like this since 2011 when I was living in Boston, wow time flies! I try to keep the contents of my purse to a minimum because I don’t want to be lugging some heavy thing all around with me so my purse is usually pretty clean and these tend to be the items that are in their consistently… let’s dive into this bag of mine…

What's In My Bag Details

purse / iPhone / excessive amounts of chapstick and lipgloss including Burt’s Bees, Honest, Clinique, Kismet / keys (isn’t my handy iPhone tiltpod cool) / facial moisturizer with sunscreen (my fave is Aveeno) / business cards / pens / a snack (I’m not very nice when I’m hungry) / hair ties / MAC powder / favorites from my Mary Kay Glam VoxBox (bronzerblush) / gum / lady products

What's In My Bag

Isn’t it cool how the U by Kotex products just blend in? As a designer, I’m always drawn to products because of their packaging and these caught my eye since they actually look stylish. The nice design helps me to always be prepared since I can just leave them in my purse.

Purse Contents

I picked up my U by Kotex products at Kmart since they have a special going on right now: receive $3 off through Kmart’s Shop Your Way rewards program with the purchase of 2 U by Kotex products.

U By Kotex Boxes In Bathroom

If you are not already a member of the rewards program, you can sign up right here

Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you and all opinions are my own.

Chocolate Almond Strawberry Smoothie

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Nestle, but all my opinions are my own. #pmedia #BreakfastEssentials http://my-disclosur.es/OBsstV

Chocolate Almond Strawberry Smoothie Recipe

Last month I talked about being proactive in creating a healthier diet. In addition to what I mentioned then, I’m also drinking lots of smoothies, especially since it’s getting super hot in New Orleans!  I pretty much drink them all throughout the day, sometimes for breakfast, sometimes as a snack and even for dessert!

Chocolate Almond Strawberry Smoothie Ingredients

I have always been a huge fan of the Carnation Breakfast Essentials powders. They are so yummy and easy for breakfast, just dump a pack in a glass of milk and you are good to go! But have you ever thought about adding a pack to your smoothie, SO good! They come in lots of flavors so they work well for a variety of recipes. I find that it’s pretty hard to make a bad smoothie, most of the time I just wing the proportions! But since I love y’all, I put an actual recipe together for you!

Chocolate Almond Strawberry Mango Smoothie Ingredients

Ingredients

2 heaping cups of frozen strawberries
1/2 heaping cup of frozen mango
1 tablespoon almond butter
3 tablespoons greek yogurt
1 banana broken into pieces
1/2 cup vanilla almond milk
1 packet of Carnation Breakfast Essentials powder (rich milk chocolate)

Chocolate Almond Strawberry Mango Smoothie Blender

Add all of these items into a blender and pulse until there is a smooth consistency. If you find it too thick, add a tablespoon of milk at a time until it blends more easily.

Chocolate Almond Strawberry Smoothie Paper Straw
Chocolate Almond Strawberry Smoothie

Do you have a favorite smoothie recipe?  I’d love to know about it!

For other smoothie recipe ideas visit the Carnation Breakfast Essentials website and the Carnation Breakfast Essentials Facebook page.

I got all of these ingredients at Walmart and they even have a coupon right now for $1.00 off any Carnation Breakfast Essentials. Thank you for supporting this blog by allowing me to post occasional sponsored content. All sponsored posts feature products or services that I truly feel would be of interest to you and all opinions are my own.